Supplements
Everyone of us has seen at least one ad of a company trying to sell you their supplement with promises that go far beyond the actual effect. The sad truth is, that there is no magic pill that you can just take to get your dream body, best health or many muscles. The good thing about supplements is, that they actually work, just not in the framework which they promise to you.
Supplements taken for example as a support for your healthy diet or in a daily dose to boost your health conditions can really have a great effect! By the way – that’s where the term “Supplement” comes from.
On this page we analyze the different and most common supplements.
Natural and unnatural.
Glucomannan
The main ingredient of the “Devil’s Tongue” Amorphophallus konjac, also called konjac root, from which the food thickener and satiety enhancer konjac is made, is a glucomannan. Konjac has the highest known water-binding capacity of any natural product, being able to bind 50 times its own mass of water. Therefore, it is increasingly used for satiety in dietary products.
- Lowers blood sugar
- Supports Weight Loss
- Works against constipation
- Lowers Cholesterol
- Can cause flatulence
- Can interact with other medicine
- Can cause bloating
- List Item #1
- Weight Loss
- Constipation
- Diabetes
- High cholesterol
Green Tea Extract
Human studies have shown that green tea extract, used as a supplement for your training, can increase fat burning and therefore cause fat loss, especially in the belly fat area. All health benefits of drinking green tea also apply to green tea extract. Green tea extract also contains caffeine.
- Proven human studies
- Increases fat burning
- Causes fat loss
- Generally well tolerated
- Contains caffeine which could be bad for caffeine sensitive people
- Weight Loss
- Energizes
Alpilean
Pills that support weight loss. Alpilean is one of the world’s only products with a proprietary blend of 6 alpine nutrients and plants that target and optimize low internal body temperature, a new cause of unexplained weight gain. By targeting the internal body temperature, you will put your dormant metabolism into fat burning and energy increasing mode.
- Plant ingredients
- No stimulants
- 60-Day money back guarantee
- Natural Formula
- Great feedback but not scientifically proven
- Weight Loss
- Energizes
Conjugated Linoleum Acid (CLA)
Conjugated linoleic acid (CLA) is a fatty acid found in meat and dairy that is believed to have various weight loss benefits.
A study with mice found that the effects of CLA on body composition appear to be due in part to reduced fat deposition, possibly coupled with enhanced fatty acid oxidation in both muscle cells and adipocytes.
In our opinion, the small fat loss (Ø 2.3 pounds/1.05 Kg) is not worth the risk of harmful long term effects!
- Over 10+ proven studies
- Found naturally
- Can cause insulin resistance
- Possible harmful long term effects
- Can cause increased inflammation
- Can contribute to fatty liver
- Weight Loss
Caffeine
Good news for daily coffee drinker! Caffeine has been proven to help with weight loss. With caffeine you burn more calories via increased fat breakdown as well as through a process of body heat production called thermogenesis. Also there is no need to take a supplement or a pill containing caffeine. The best sources are quality coffee and green tea, which also have antioxidants and other health benefits.
- No need for pills
- Supports Weight Loss
- Energizes
- Found naturally
- Can cause anxiety
- Can cause insomnia
- Can cause jitteriness
- Can cause diarrhea
Categories:
- Weight Loss
- Energy
The Ikaria Lean Belly Juice is a potent blend of exotic nutrients specifically developed to rid your body of stubborn fat accumulation called destructive ceramide compounds.
The Ikaria Lean Belly Juice flushes out ceramides and renews your body from within. It has been suggested that modulating ceramide metabolism may be an interesting novel tool for the prevention and/or treatment of obesity-associated comorbidities.
- Vegetarian
- No Stimulants
- 180-Day money back guarantee
- 100% Natural Formula
- Great feedback but not scientifically proven
- Weight Loss
LeanBimoe’s unique and proprietary formula is the first in the world to combine nine clinically-researched lean bacteria species with Greenselect Phytosome, a next-generation and caffeine-free green tea extract formulated with patented, absorption-boosting Phytosome technology.
- Reduce Fat Storage
- Surpresses Hunger
- Ingredients Scientifically proven
- High price compared to other weight loss supplements
- Weight Loss
Creatine
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- Vegetarian
- No stimulants
- 180-Day money back guarantee
- 100% Natural Formula
- Great feedback but not scientifically proven
- Weight Loss
Protein
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- Vegetarian
- No stimulants
- 180-Day money back guarantee
- 100% Natural Formula
- Great feedback but not scientifically proven
- Weight Loss
GlucoTrust
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- Vegetarian
- No stimulants
- 180-Day money back guarantee
- 100% Natural Formula
- Great feedback but not scientifically proven
- Weight Loss
Electrolytes
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- Vegetarian
- No stimulants
- 180-Day money back guarantee
- 100% Natural Formula
- Great feedback but not scientifically proven
- Weight Loss
Carbohydrates
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- Vegetarian
- No stimulants
- 180-Day money back guarantee
- 100% Natural Formula
- Great feedback but not scientifically proven
- Weight Loss